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Hi Dr, Can buttermilk (at normal temp) be taken after dinner? If not, what are the side effects?
4Doctors Answered
92% (128 ratings)
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Its good to take buttermilk, its good for health. Do not drink water after meal.
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YESSOMEWHATNO
89% (54 ratings)
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Hello, no,buttermilk should not be taken in night. According to ayurveda buttermilk increases kapha if taken in night. It should be taken in morning or in lunch. Always add black pepper powder to it to avoid its kaphaj sideeffects.
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YESSOMEWHATNO
94% (6992 ratings)
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Take buttermilk with lunch and milk after dinner.
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YESSOMEWHATNO
87% (700 ratings)
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Buttermilk is good for everyone but if you are suffering from cold and cough than avoid it in night.
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YESSOMEWHATNO
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