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Dear Sir/ Madam, 1. Can Himalaya Ashwagandha tablets (250 mg one tablet twice a day) be taken with Sri Sri's Narayankalpa tablets (500 mg 2 tablets twice a day) for reducing stress and anxiety? 2. Can they be taken empty stomach? 3. Can they be taken long term? 4. Can their intake or overdose cause sleepiness or headache? 5. Can Himalaya Brahmi be added to the above without any adverse effects? Thank you. Would be grateful for your response.
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Ashwagandha can be taken with brahmi tablets after food and we have to review the person every six months and it's unlikely for them to cause headaches
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