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He want to know that, he tried every think tOh gain the weight but nothing happened, so please could you suggest some good remedies so that he will gain weight, I told him to take peanut butter and many more things to gain his weight but :-/ #thankiw.
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Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart.
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