I am 30 years old female i went to infertility hospital they said you have less eggs they may or may not be healthy it is true to have healthy eggs what food should be taken please advice me.
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Hi lybrate user, if you have low ovarian reserve, you should not waste time. Because remaining eggs can further detoriate eggs. You can have diet rich in antioxidants and proteins to improve egg quality but no surety ,it's imperical.
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Take aswagandha and satavari powder each one tsf mixed with one cup milk twice daily for six months. Ashokarista 3tsf bdpc for three months. Regular intercourse from 11th day to 21th day after end of your period.
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FEMALE ARE TEND BE LESS CAUTIOUS IN TERMS OF FITNESS. MAKE HER TO ATTAIN GOOD FITNESS LEVEL. CHANGE LIFE STYLE ,DIET AND DO WORK OUT . MAY TAKE HERBAL MEDICATIONS HER CONDITION WOULD IMPROVE A GREAT DEAL. WISH YOU GOOD HEALTH.
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