Hello, Lybrate user,
Hair greying ,Hair loss, dandruff & dryness of hair.
Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors.
Most of d. Cases r influenced with stress & anxiety.
Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff
U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.
- *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.
- *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
- *Tk, protein ,enzymes ,vitamins rich diet on time.
- * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of.
@ Acid phos1000-6-6 pills, wkly.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
*Use, protein shampoo,
*Massage with olive oil, wkly
U, may go for a complete package to check hair-loss & greying hair.
Your feedback will highly b appreciated for further, follow up. Tk, care.
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