Boil neem leaves then strain it add turmeric and honey to it then drink this tea. Will it helps to reduce breast size. If not then please suggest any natural way to reduce breast size as my gf is feeling very embarrassed by her big breast size .as I can't resist myself to suck and press her breast so its increased and me to also feel bad for it please suggest some effective ways.
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THERE IS NO WAY THAT WOULD DECREASE THE BREAST SIZE. SURGERY IS THE ONLY OPTION WHICH IS NOT REQUIRED IN YOUR CASE
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She needs to follow the below: A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. • Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. • Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week. Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts.
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