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Dear Sir, am observed in my body last 6 months my body not sufficient blood flow am very weak my muscles, bones and joints. I consult a doctor tested blood said ok you can do must exercises daily it will increase blood flow but when I do the exercise heavy pain muscles and especially all joints of the bones so please tell your suggestions and which doctor I consult.
3Doctors Answered
95% (2656 ratings)
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U should take proper diet like hvng milk n banana daily mrng empty stomach, sprouts this wl boost up it energy. Even should have fruits wl give you energy like pomegranate.
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YESSOMEWHATNO
88% (5542 ratings)
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You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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YESSOMEWHATNO
91% (324 ratings)
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Do intermittent exercises and add stretching exercises then do some warm foamentation. Rest in alternate day.
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YESSOMEWHATNO
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