I am suffering from generalised anxiety and depression due to which I am not able to study for exam .bupropion xl 150 mg is not helping me to motivate but when I have l tyrosine then I am able to focus and learn better I took alpha brain which has l tyrosine in it. Is l tyrosine helps to brighten mood?

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, Loss of memory, Lack of concentration, aversion to study/ work, depression cause due to stress, pressure of work, malnutrition ,insomnia. Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice.* Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. *Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work to abolish your depression *Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. *Your diet should b easily digestible on time.*ensure sound sleep for 6/7 hrs in d night. *Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. Report, wkly, > Your feedback is solicited. Tk care. 

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