Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.
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Hello good morning. Pain you feel since two days may be due to neuralgia, muscle straining, heart problem, irregular posture during sleep or any other nervous disorder. If pain is not severe then massage to hand and leg and do exercise and movements.take proper nutritional diet. Eat iron and calcium rich diet. Follow it for 4-5 days. If pain is severe then get chest x-ray and BP monitoring done. Consult further for proper management.
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You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Apply hot fomentation Do shoulder, arm & leg stretchings Do not lift heavy weight with affected hand
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