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I am 40 years single and my doctor say I had thyroid however he ask me to take yoga once in morning and evening but what does that mean? Will my thyroid will be clear through doing yoga. And also he doesn't prescribed me any medicine. Please explain me. Thank you.
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lybrate-user, It would have been better if actual thyroid test values were mentioned. That would have clarified all the doubts. If hypothyroidism is present then treatment is advocated if TSH levels are more than 10 mU/L. Or sometimes even at levels between 6 to 9.9 mU/L if there are any severe symptoms attributable to hypothyroidism and low T4 levels. If someone has confirmed hypothyroidism then proper treatment the only remedy Yogasanas, probably help improve ones fitness. Nothing to do in terms of controlling hypothyroidism. Thanks.
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