I have diabetes and have been using homeopathy for the last 3-4 years and loosing weight specially in the lower part of my body, what should I do to beef up?
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In diabetes weight loss is a general symptom. so you should take a diet rich in fibrous and proteins vitamins.. less carbohydrates because it vill raise your sugar levels... check your diabetes in a week. the levels should be normal.. I want to know your recent sugar levels . take dry fruits like 4 walnuts daily wich is very helpful in maintaining sugar levels as well as it provides energy..
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Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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