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Hello I did a lot of workout for 1 and a half months and lost 4 kgs but now I do not feel like exercising or dieting in short I have lost the determination of losing weight now. What to do I need to lose weight.
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Hello Mr. lybrate-user Yes it is obvious that we loose motivation very often and specially when it comes to food Therefore you need a good Diet counsellor who would motivate you to reach your goal.
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