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How to losses my weight at home .what precaution I take to loss my tummy fat. I'm 22 year old.
2Doctors Answered
89% (143 ratings)
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Eat a balnaced diet 5meal plan a day add protein walk 20 min add some medicine which hv no side effects.
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YESSOMEWHATNO
87% (1502 ratings)
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Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily.
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YESSOMEWHATNO
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