I am 35 years old. Working schedule is hectic. I want improve my sex strength and time. Please guide.
Ask Free Question
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
Ask Free Question
You shuld have relax mind and time for good sex life.
Ask Free Question
You can take ayurveda medicine 1 two tea spon asavgandha powder 2 one tea spon bidari kand powder 3 one Glass milk 4 added to mixture and boil 15 minutes 5 use every night after meal good results in a one month.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors