Sir many pimples grown on my face nd I am sad from pimples .plse give me a better suggestion nd face wash for me. Soap also. I am very thankful to u.
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Hello Lybrate user Pimples medically termed as Acne Vulgaris. It is caused when the body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to constipation irregular bowel movement irregular meal timings excess starch, sugar, oil and fat consumption acc to ayurveda it is caused by vitiated pitta and kapha by above said food habits. Try to rule out the cause as the first line of treatment. Symptoms whiteheads blackheads pimples pores scar marks red and itchy rashes do's and don'ts avoid sugar and sweets don't have foods containing white flour, such as bread, biscuits, cakes, pastries and pasta. Avoid canned, preserved or processed foods. Don't have fried foods. Boil, steam, bake or lightly grill them instead. Avoid fatty foods like butter, cream and ice cream. Don't have processed foods as most of them contain trans-fats. Avoid smoking rx surakta 3tsp_0_3tsp a/f puritin cap 1_0_1a/f skinelle oint e/a every night for 3 weeks. Roasted cinnamon powder with honey application for 20 mins weekly thrice. Use Siddhartaka soap Evefresh cream regular application.
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