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My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

2 Doctors Answered
My hubby is 28 years old. He is working in IT. So he is s...
He needs to do morning walk/treadmill daily for 30 minutes He needs to change his posture if possible daily He needs to stand from his seat and walk as much as possible He needs a light meal/lunch
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My hubby is 28 years old. He is working in IT. So he is s...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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