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After a typhoid recovery 6 months I always feel dizziness .and more energy drained .i have been taking supradyn vitamin tablet and renerve for my nerves .but still dizziness and tiredness occurring. Please help me to get rid of this.
1Doctor Answered
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drink plenty of water check your haemoglobin levels and take iron supplements if necessary. take high protein diet and adequate fat to repair your body and replenish reserves. take adequate carbohydrates ,plenty of fruits , juice and green vegetables. take adequate rest and sleep.
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