I am facing anklets pain from 1 month in right leg I use pain balm but it's not working. The pain is small but it's happening all day. I also feel pain on my whole right leg. I am not walking too much or not doing any physical work like this.
there is two different kind of pain heel pain nd ankle pain if u feel pain arround akle may be synovitis or u feel pain below heel this may be planter facitis or calcaneum spur.
u need to take contrast bath and silicon heel cushion calf muscle stretching exercises
21 years experience
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You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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