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I am eggitarian. Over last two years my weight has reduced from 54 kgs to 48 kgs. I want to increase my weight by at least 5 kgs. Please tell me how should I proceed?
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Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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