Every time I eat, my stomach blows up and stays that way. Do you think that its because of all the junk in my system that doesn't come out because I urinate every day as I should but I don't defecate as normal as I should. And maybe because of that everything is trapped in me and blows me up? I just don't understand this. I exercise and I'm on a no bread diet. Every. Time I eat, it doesn't matter what it is, my stomach blows up and stays that way no matter what I do to fix it. Maybe I need a cleanse? This is just frustrating. And it can't be bloating because I can grab a handful of my stomach.