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Hi, Back is hurting after a flight and there is a slight swelling on the left side of the spinal cord. Not able to bend.

3 Doctors Answered
Hi, Back is hurting after a flight and there is a slight ...
If the pain is unbearable then visit a doctor. If the pain is because of sitting for long hours then it should get better after some time. Do not go for complete bed rest for days together. Rest for a day is enough.
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Hi, Back is hurting after a flight and there is a slight ...
Do not bend please and rest for 7 days.
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Hi, Back is hurting after a flight and there is a slight ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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