Sir muje bhaut thakan feel hoti h or chakkar aata h. M 22 years ki hu but muje bht weakness fell hoti h.Plz suggest me.
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Cinkara syrup 10 ml.
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At your age it generally occurs due to improper intake of diet such as low haemoglobin and other factors, in this changing environment and lifestyle youths generally don't give importance to balance diet and tendency towards junk food, fast food, unhealthy food are increasing day by day, so many health issues are increasing now a days. Eat proper diet don' t skip lunch ,dinner include in your diet cereals ,legumes maize, jowar,bajra, sprout,carrot, green vegetables, green leafy vegetables ,milk dairy products, papaya, chikoo, apple ,guava do some yoga and exercise. If you need further help you can contact me.
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