I feel to be too lazy. My sharpness have slow down. I seem to be too tired not able to work not able to get up early. What should I do.
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1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don?t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). 3. Allow yourself time to relax and do the things you enjoy Often, we become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. 4. Get organized. Clean your house and organize your physical surroundings and you will naturally feel motivated to be more productive and active.
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