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I am suffering from constipation and hard motion since from last 1.5 year what should I do?
1Doctor Answered
Dr. Himanshuyrs exp
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Start taking isabgol husk 2tsp twice a day wd luke warm water continuously for 15 days. If you have already taken this and didn't got relieved then take syp cremaffin 2 tsp just before sleep but not more than 15 days. Start taking fresh fruits, salads, curd on daily basis.
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