I didn't get starve to eat food because of that I feel weakness and didn't have any energy.
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Dear Lybrate user lybrate-user ,only eating is not important but eating right thing (balance diet) is more important. Try to eat partwise at regular interval it will increase your apetite. Eat fruits ,vegetables before lunch you can take green salad containing green vegetables and some foods as starter, include curd in your diet ,at your age people need more energy but due to changing lifestyle we don't dive weightage to proper diet but proper diet is very necessary for physical and mental health along with beautiful skins so you must consider this take sleep for atleast 6-7 hours, drink 5-6 litre of water per day .for proper diet plan you can contact me.
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