Hlo sir . Meri. Age. 24 h or mera. Weight. 50 h 4 kg reduce ho gya tha but 50 ho gya many maintain kr rakha Fhr increase m to. Oily. Food. Bhot. Km. Khaki. Rice. Bi. Bhot. Km. Or. Subhy. Empty. Stomc. Nibu. Pani. Pity hot wala. Khans. 1 hour grm water pity please Hlp m apna 45 krna Chati hu Vhi maintain please ;suggest me bmi aacha wait 50 vo Kesy ho sakta 50 weight meratomach or side bhar nikl jate. Meri. Main. Problem. Yhi. Ki. Stomc or. Side. Pr fat. Aa. Jata. H. please Suggest. Wht. I do. Plzz Hlp. Me. My height 155inc h.

1Doctor Answered

Dt. Kavita AgarwalDietitian/Nutritionist8yrs exp

91% (867 ratings)

Ask Free Question

Take aloe Vera juice with luke warm water early morning. Take luke warm water before nd after meals. Do brisk walk daily. Take high fiber diet, salad, papaya, orange,milk oats without sugar, milk porridge without sugar, take tulsi drop with luke warm water early morning. Don't skip your meals. Specifically breakfast.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously

Treatment Enquiry

Get treatment costs, find best hospitals/clinics and know other details