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I have a question about drinking water. If I drink more water I have to go for urination very frequently. What might be the reason?
1Doctor Answered
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Your question is quite obvious dear, when we drink more water, definitely we need to flush it out right through urine, sweat. Following right time to drink water is important. Definitely our body needs to be replenished with water during thirst, dehydration. When you need to spend 2-3 hours at a stretch you need to limit water intake for example during exams, or some meeting etc. Inorder to manage that urine incontinence. Otherwise for every 20 kg body weight a person has to consume 1litre of fluid per day.
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