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Meri umra 20 years h, mujhe kabj ki problem h, 3 days, 2 day kvi 2 days latrin hi nhi hota, kya karan ho skta h? please uchhit sujhav de,
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Drink plenty of water Include salads and sprouts and raw fruits and vegetables in u your diet. Reduce non veg ,spicy,fast food. Take syp lactulose 10 ml at night for 10 days
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