I have asthma, but it is in control when ever I get angry it get raised, by running, in smokes, by eating sweets in night times ,i have doubt that "can I eat banana daily "i like it very much and it is my favorite fruit ,by eating this there will be any problem to me ,can I eat banana daily ,actually I eat it because all doctors says that by eating banana daily you will become fat ,it increases weight ,for energy. Etc ,i to like it ,i eat it because my weight very less 45 only age is 18 ,i want gain my weight ,but I have some fear that by eating bananas and apple can face any problem, can I continue to eat them daily or it harmful for my health because of asthma ,please help me sir.