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I am 26 years old female recently married on 17 march 2015. From last two week from suffering from serious headache. I thought it is bcoz of eye sight. But during ma medical test I found increase in blood pressure that was 160/100. I was shocked bcoz I had normal bp. But my parents are hypertensive tell me what I have to do?
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Dear , keep a record of your bp for a week, if on an average it is higher than 140/90, then you should consult a cardiologist. In the mean time, reduce your salt consumption to less than 5 gems per day, and start exercising.
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