Sir, I am 33 years old boy and I am suffering from digestion problem and I have sinuses problem, some times I was suffering with severe ankle and back pains please tell me the root cause and solution for these problems, I don't smoke and drink.
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For indigestion Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast I am giving you brief idea about treatment of sinusitis follow advises given below 1. Drink of of water 2. Avoid allergen 3 Take proper home made diet. 4. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, common Medical treatment are following that can be started after complete medical evaluation include 1.Saline nasal irrigation, which you spray into your nose to rinse your nasal passage 2.Nasal corticosteroids. 3.Antibiotics 4.Decongestants Surgical treatment: endoscopic sinus surgery may be an option in case of chronic/ resistant Sinusitis Consult for further management
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