I am 30 years women, I'm not able to focus my mind always disturbed mind. Forget things in a jiffy .thinking to do something I will walk from one room to another I will forget. But find difficult to recollect it not even by a day. Not able to sleep peaceful, always my subconscious mind is awake thing in day n night. I feel myself like a wandering devil by mind. I was very good in studies in my school days but I'm very unsuccessful person since my college days till now. I need a sound sleep in time. Focus to study, for better late than never to settle in life. What can be done.

Dr. Meera ShahHomeopath18yrs exp

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Hi Sree! You have to tell your exact studies and about your family relationships. Are you staying alone or in family. U or every one need to redefine success. It should not be measured in terms of ranking salary status etc. Thinking about all above things will prevent you from remaining happy. Ever try to remain happy. Set reachable targets and also remain sympathetic, helpful to others to make them happy. We are so lucky in compare to disables, disaster victims etc. Try to get inspired from them . Be self motivated. Develop some hobby. Eat vitamin B12 rich, healthy food. Drink plenty of liquids. Keep in touch. 

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