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Every day morning my first step from bed. My left side foot is painful .why it's happening like that. After sometime it 'll be fine. But if I touch that spot of my foot it pains. Is it because of over weight? Why? Can anyone suggest me what to do? For my height (5.8inc)how much weight I have to be? Thank you.
1Doctor Answered
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It could be weight .it could also be a plantar fascia tightness which can be sorted with some physiotherpy.
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