My age is 16 yrs. I am smoking daily 2 cigrate per day. N I wanna become a athlete. could my lungs be 100% recovered.
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yes lungs recover gradually after you stop smoking.so the sooner you stop smoking the better.
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Sure, strong determination, discipline and hard work is required for becoming an athlete.
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smoking two cigarettes per day it will not affect on your lungs. it is a psychological feeling. you are feeling guilty about your act. in this case it is better to leave it. when you have feeling to smoke that time take chiclettes or take any chocklett's. take small tiffins middle of the time. when you have free time. two is no problem. but the problem is if you have any bad mood you increase cigarettes in that case it is not good to continue.do hard work on your area. dont sit alone. dont think too much about this problem. be sociable all the time and be happy. ok all the best.
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if you stop now you can recover fully. Think no further and quit immediately. You will cherish this decision for the rest of your life. Take care!
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