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Hello sir; my age is 28. My question is that I am suffering from this problem. I am to thinking lots of continuously there r many negative thoughts also come in my mind & I am so confused all the time whether its work, study,decision etc.& I am so nervous and anger also come just small things.& I have no passion & I am to talking from self and I always feel unknown fear, like fighting someone or quarrel someone can be happen with me. So please kindly suggest me what I do.
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Kindly visit a psychiatrist as soon as possible. Don't hesitate to visit the psychiatrist as you are not alone having these type of problems. He will prescribe some medicine to relax your mind. Have healthy food and do exercise regularly.
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