I am facing left side of stomach pain. When sits 3 hours continuously this pain occurs. Please advise me any meds.
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There might be many reasons. The common most could b e gas formation. (increase of vaayu dosha as per ayurveda) you can follow some of the given remedies - take hingvashtak churna just before your meals - have a walking of about 10-15 mins after your meals - sit straight and not leaned -avoid spices and pulses for better results.
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take patolkaturohinayadi kshyam, 3 tsf ih half a glass of warm water, twice a day , before meals. Take arogyawardhini wati, 2 tabs twice a day after meals with bhringarajasva, 3 tsf in half a glass of warm water, after meals. Stop curd, cold water, fried food, bakery products in your diet. Take liquid diet like daliya, khichdi, moong daal in your diet as a routine. Continue the regime for 1 month. Good luck
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