Dear lybrate user, the ultimate solution is to get rid of the habit as it can lead to multiple problems of teeth, jaws, gums, the worst of which is oral cancer. The description of your symptoms suggest that you are already at risk. Avoid highly fried and spicy food. Drink more water and fluids and consult a dentist as soon as possible for a proper treatment.
Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
19 years experience
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first completely stop the habit than we can proceed with the OSMF treatment with either surgery ,exercise and with supportive medicine.
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