I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is a severe pain in my left thigh. When I touch, it seems like freezed. I have pain till now. Is it a serious thing?
13 years experience
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*Increase fluid intake
*Gently stretch or massage your lower limb muscle.
* Apply heat to tight muscles or cold to tender muscles .
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