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How to deal with something thats been bothering you for long? I have been feeling sad and depressed for a couple of days and I do not even know the reason.
2Doctors Answered
89% (245 ratings)
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Dear lybrate user lybrate-user make yourself busy try to divert your mind make some new friends do some new activity as much you will engage yourself busy it will be beneficial for you. You need some counsellung also. For exact treatment plan we need to know the exact cause of your sadness. If you need my help regarding counselling you can contact me. Take care.
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YESSOMEWHATNO
95% (473 ratings)
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Everyone as highs and lows. Two days of low is a very short time. It will pass. For long time issues, you may get a counseling to be up and on again! do not treat is a big issue. Ll the best.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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