Sir I have the problem of nightfall instead of using a no. Of home treatment Sir give me a better suggestion.
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You should quit masturbation and watching porn immediately. And keep clear your stomach. Do not let and constipation and gas. Do not take hot milk before sleeping. And should not sleep in day time. Take 1 amla murraba every day with cold milk. Do yoga [padpashimotanasana] morning evening. May see to ayurvedic consultant. And take healthy and nutritious diet but not fast food and spicy oily food. Wish you good health.
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First you should stop all sexual activity stop masturbation avoid watching porn video avoid chicken fish egg and some sour item let the oil be there for around 20 minutes. Have a good warm water bath after this. You can prepare half a glass of bottle gourd juice and have it before going to bed. It the perfect way to cure night falls. -. Masturbation is forbidden. Do'nt do it at all. Just take healthy food, do yoga and take ayurvedic remedies.
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