I Am 24 year old. I want reduce my weight upto 15 kg. Can you make me a week basic diet plan.
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Advice - eat plenty of fresh vegetables, fruits, drink plenty water, avoid spicy and oily food, sweets limited, sugary products totally avoid, avoid alcohol etc, exercise daily, sound sleep. B-trim drop sbl - 15-20 drops in half cup of luke warm water, 3-4 times per day, results may vary from patient to patient health conditions all are temporary treatment as per provided information, for permanent cure we need a detail history and few investigations, we treat every day 4-5 patients of obesity, homoeopathy is safe and effective, with no worries and no side effects, 94%success rate we are complete package.
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8a. M- take a one cup of green tea and brown bread sandwich. 11a. M- take one apply with one cup of green tea. 1p. M- 2- 3 roti, dal one bowl, with vegetable and rice. 5p. M- one cup of green tea, with biscuits (sugar free). 8p. M- 2 roti and sabji or daliya. 10p. M- one glass of milk without sugar.
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