I am 45 years, male. I do not exercise but my health is good. Since 6-8 months my knees are making sound such as cut-cut or crr while sitting down or on Indian toilet . Is there any problem, what should I do?
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Take homoeopathic medicine bryonia alba 200 4pills 4 times 4 days n give a gap of week n repeat 4 days again. Such way repeat 5courses. In this 1 week gap take homoeopathic medicine biochemic calcarea flouricum 6x 2pills morning n night.
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U should take cap cartgrow 2cap bdpc. Cap sallaki 2 cap bdpc for three wks
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Start taking calcium supplement and apply Mahanarayana tailam regularly. Consult for proper medication.
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Apply herbal oil on the joints and take amukara lehyam jam for 1 month. These problems will be rectified and you get more healthy. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
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The sound is called crepitus. It may be an early of sign of knee osteoarthritis which is a degenerative condition and starts in middle age. If its just sound and no pain then you can just start with some knee musculature strengthening exercises and avoid squatting, cross legged sitting which put more stress on your knees. Confirmatory diagnosis can only be made with x ray of the knee. Also you can start with calcium tablet once daily.
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yess u are suffering from osteoarthritis...which is very common type arthritis now-a-days..in this disease the synovial fluid in joint become dry and the space between two bones becoming narrow..and adjoining tendon and muscles also weakend with this..all u need is to use knee cap during ur xrcise and whenever u walk...and with this u need proper homeopathic treatment for cure..soo if u want to live a healthy life u need to b treated by homoeopathy...long term treatment can b helpful fr u
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Do vajrasana every day for 10 minuts.
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