I have a asthma problem, not very much but it also. Can any suggestions, what to do or what not to do?
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For asthma you should avoid going in cold and night time. Cover your head includes ear with scarf evening to morning. Eat egg. Drink boiled water. Very simply asthma can be cure in very short period in siddha treatment. If you have confident about the indian traditional medicine welcome to take medicine. Thank you.
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1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .� 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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If you have any smoking habit quit it. Dnt take ice-cream, cold water. Try to avoid places where so mny dust r there. Use pollution mask whnevr you go out. Eat healthy food. With this you need proper homeopathic treatment for cure. Only with homoeopathic treatment you will b completely cure. So you can contact me privately.
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