I am 32 years old I am suffering from severe acidity problem please suggest me treatment so that acidity level become Zero I have tried everything please suggest sometimes severe vomiting back ache all these types of problems.
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dear Mahesh ,first of all change your eating habits , first off all take one chpatti less at night , secondly take two glasses of water daily in the morning empty stomach, thirdly do regular walk ,esp at night after dinner ,,add salad with tomato ,kheera to your diet , stop using onion , can take anwla churna with coconut water two times a day as for as medicines just consult me through proper chhanel. thanks, it will be a big issue so take care
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day you need some medicine also for medicine contact on private chat.
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