I have constipation problem since my childhood. I have taken many medicined for the same problem. I do not eat night food and do not eat junk food like sweets, white flour fired things etc. I have 9-hour sitting job. I feel continuous strain on my large intestine due to sitting. I am not able to concentrate on my work. Please suggest me what should I do? One more problem I have is Nose flowing while eating hot food. And also I an allergic to dust, sneezing starts when I go in dust.

Dr. Amar DeepHomeopath9yrs exp

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Please take proper meals at least 4 times a day for sure Include a fruit in your diet daily DO not skip night meal Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. Also take Nux vom 30 - thrice daily for some days. 

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