I have some pain in my both legs when ever I have folded my legs some pain in my both legs. Is it because of lack of calcium What should I do ?
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It could be excess of wear and tear of the muscles. Standing/sitting too long at a stretch could be one of the reasons. Take mag phos 6x - twice daily 4 tabs Continue treatment
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Hello, I think you need to lose excess weight.as the lower limbs support the whole body weight,you need to lose weight For calcium,you can drink double toned milk 2 glasses a day.
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You should take acupressure therapy and take biochemic mag phos 200x +nat mur200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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tk calcium supplements do hot fomentations and avoid strain if it work then OK otherwise physiotherapy treatment for few days. it will cure
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