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I am female 29 years old facing acidity problem how to prevent and possible treatment for same .thanks.
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do not eat oily/spicy/junk food. don't overeat. eat light food 4 to 5 times a day rather than big and heavy meals. drink water. drink water before having meals. do not drink or eat anything for 2 hours after having any meals. follow these and make them your habit. consult for medicines.
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