After eating a little spicy food stomach gets more flatulence. Breathe problem. A little pain at root of the nose, some unknown feeling of more fear , flum formation at throat fore head akhe to little extent. Totally I can not properly define my problem. I feel that this much that I could explain. I would like you to suggest me the best medicine for these symptoms.

Dr. Rajinder SinghHomeopath11yrs exp

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With age the digestive system also gets slow and weak, another reason for this condition may be you are not doing proper physical work and spending more of the day on chairs or bed. You need to do the following: 1. Avoid overeating 2. Have meal atleast one hour before going to bed 3. Walk a little after meals 4. Avoid stuffs like too much spicy and fried, you can satisfy your taste buds but do not fill your stomach with such stuff. 5. Have some saunf or fennel seeds after meals. 6. Daily go for a walk of 35-45 minutes 7. Keep yourself hydrated by having water at intervals. 

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