I'm 20 year young boy social anxiety and also have unnecessary fear and stress. Give me some valuable advice.
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homoepathic treatment Kali phos 6x 4pills 2times arg nit 30 4pills daily once for 8days and revert back for further treatment
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you know very well about your status. but you are unable to come out of this status. aloneness is a dangerous thing. when we have problems it is better to take the help of friends and family members. it is better to go with friends to outside. when you feel fear express with friends. no problem they can understand they will help to you to come out of this problem.it is better to express your internal feelings and problems with your close friends and family mebers. be sociable all the time. it is better to make new friends every day. spend most of the time with them. go with them outside. meditation and yoga helpful to come out of the stress and fears. dont feel fear on small things. better to touch it the feeling of fear. once you develop the attitude. you never suffer any fear in your lifetime. if you not touch it remained entire life situations. come out of the problem it is in your hands. feel always comfortable and relaxed. be sociable and be happy all the time. ok all the best.
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