I am having anxiety and depression problems as alcohol withdrawal . Suggest me medication for this condition.
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Psychiatric medicine always not good for small problems. It has some side effects. For anxiety and depressive better to take psychological counselling. You need behaviour modification therapy. Psychologist will helpful to improve your life style management. It has no side effects. Any medicine it has some side effects. It is better to control ourselves. At this age it is not good to use medicine. It is better to pratice yoga and meditation. Be share all your internal feelings and problems with your close friends and family members. Do not be alone. Be spend most of the time with your friends and family members. Do not think too much about the psychological disorders. Feel always comfortable. Give positive suggestion to your mind. Be feel always in a happy movements. Visit new places. Better to walk. Take good rest. Take in time food. It is better to develop a very good busy life style. Feel happy always it is good for your physical health and your mental health also. Ok all the best.
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